How it occurs
I believe failure is a feeling that comes from being unable to achieve one's expectations. These expectations can be set by others (ie. exam passing score), or it can be set by our selves (ie. personal weight reduction goal). However, for us to feel failure, we must have agreed to this benchmark and have reasonable confidence in ourselves. Why I say this is because, if for example:
- Phillip always gets a F grade for his exams - but even though it's a failing grade from the teacher's point of view. If he doesn't have an expectation to get a high grade (ie. didn't agree to the benchmark of getter better than F grade), then he would be less likely to feel failure - since it's an expected result.
It's impacts
There are big failures and there are small ones. It could range from failing to buy eggs at the supermarket, to losing massive amounts on a stock that's expected to rise. These degrees of failures are self defined, and based on how important it is to the person - the severity of the impact will also vary.
Impacts of failure may include: demotivation; depression; loss of confidence; lost in a state of confusion and not knowing what to do; fear and refraining from doing such tasks again; self criticism; unable to stand up again;
How to overcome
I believe there are different ways to overcome failure with each person having their own unique way. What I'll talk about will be what I think is the general way of overcoming failure.
- Don't give up - have you heard the saying "I may have lost this battle, but I haven't lost the war". We can't just sink into a state of depression after one 'lost battle', because we have to live and prepare in order to win the next 'battle'.
- See failure as a 'stepping stone to success' - lets take 'baby learning to walk' example. If the baby is so afraid to fall that it never tries to walk, then it can only craw; while other babies might fall a few times in the process of learning to walk, but they will eventually be able to walk, and be better than the baby that can only craw. (NB: I have to note here that it doesn't mean the more times one fails the more closer to success that person is. That person has to learn from the failure and improve.)
- Any more ideas? Leave your comments.
Notes
If someone doesn't have high expectations, they will likely meet less failures - since their goals are easier to achieve. But to be someone better than others, one must have high expectations of themselves. So they will no doubt encounter countless failures, and must stand up, learn from it and continue onward to become the top.






